G-8ELY0PC2GG Why You are Afraid of Your Emotions. - The BraveHearted Woman

Episode 70

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Published on:

3rd Oct 2022

Reasons Why You Are Afraid of Your Emotions!

Recently, I've been awakened to the reality that many people fear emotion. They embrace stoicism as an honorable state and reject emotions and feelings. They slam the door of their heart and lock it up, pretending courage, unfettered by circumstances.

But never has there been a more inviting time to investigate your heart, get curious about what’s knocking at that door, and open yourself up to owning and integrating with your story.

This is true bravery. Not holding a stiff upper lip and denying that you are feeling something, but defying suppression, step into the awakening and answer the question, what’s going on with me? What am I feeling? Why do I feel sad?

Emotions are messengers. They share the key that unlocks the mystery of you. And when you choose to neglect that part of you that is trying to speak truth; when you dissociate and stuff and run, your emotions will send that message to other parts of your body, hoping to get your attention.

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Dawn Damon, BraveHeart Mentor, is an award-winning author of 5 books, whose National Speaking reaches thousands of women, empowering them to live their best life! Dawn is the founder and CEO of the BraveHearted Woman, a transformational coaching and personal growth development enterprise designed to awaken and cultivate the vision of women-dreamers, calling them to braven-up and live their dreams.

Thanks for listening! You Made my Day! Dawn Damon

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About the Podcast

The BraveHearted Woman
Helping midlife women live brave by exploring the traits of success: Vision clarity, Identity confidence, disciplined mindset, empowering self-talk, and positive habits with courageous actions.
Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon.
I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you!
As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I know how scary it can be to take steps of courageous action that lead to change, I want to support and equip you as you move toward any life transformation you desire!
Our discussions cover various topics for mid-life women, including bold life reinvention, beauty hacks, powerful mindsets, healthy habits and disciplines, physical health, spirituality, and soul healing. I help awaken your heart to believe and to see what is possible!

We explore the mindsets of a successful woman, and talk about what I call the “5 Fortitudes of a BraveHearted Women;” of course, I use the acronym BRAVE.
• Bold Vision
• Real Identity
• Able mindsets
• Virtuous Self-Talk
• Excellent Habits

If you want to grow and develop, ignite the flame of your vision, reach your goals, and achieve your dreams, you’ve come to the right place because we are all things “women empowerment.”
So, thanks for stopping by. I believe you will be motivated, inspired, challenged, and, if you keep coming back…changed!

About your host

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Dawn Damon

HI! It's great to meet you. I'm Dawn Damon, a Podcaster, Best Selling Author, Speaker, and Mentor of BraveHearts and Bold Visionaries . I love to coach and empower women to Live their Brave Vision with courage and fire! I'm the founder of the FreedomGirl Sisterhood Conference and Podcast.

Here's what others say,
"Dawn is an engaging communicator who inspires her audience to move beyond the pain of past trauma and to maximize their God-given purpose and potential in Christ. Dreams are ignited as Dawn uses sound biblical teaching, personal stories, and splashes of humor to awaken the gifts and callings in every person."