The BraveHearted Woman Dawn Damon

🎁 FREE GIFT: Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations

The BraveHeart Story of Gretchen Danforth of Suffering to Finding Life Purpose
In this episode of The BraveHearted Woman Podcast, I am joined by Gretchen Danforth, a woman whose life was forever changed by a tragic event that happened in 2003.
Gretchen shares her journey of reliance, faith, and finding purpose amidst life’s adversities with family, marriage, career, finances, and more. Through tears and triumphs, she is ready to share how she battled suffering, tragedy, and illness in her life by witnessing God’s miracles and finding what He has called her to do.
Join us as we delve into Gretchen’s inspiring journey and discover how she found hope, courage, and purpose in the most difficult trials of her life!

Timestamps:
0:00 - Guest Intro
2:50 - Gretchen’s heartbreaking story happened in 2003 that turned her life upside down
6:47 - How to stay faithful in marriage?
10:19 - How to control anger before it controls you?
12:26 - Reasons why you should always stay faithful to God.
14:59 - How to manage your fear?
17:40 - Practical tips for finding peace in life.
20:35 - How Gretchen responded to God’s calling and becoming a pastor.
22:23 - The power of prayers and destiny.
24:30 - FREE GIFT: Brave Affirmations for an Abundant Life
Quotations:
"When someone tells you, 'I'm going to pray for you,' or 'I'll be praying for you,' you just kind of smile and nod and think, 'thanks.' But when you know that they are, and that's what sustains you." - Gretchen Danforth
"We survived on other people's prayers for a long time." - Gretchen Danforth
"God continued to tell me, 'You're never going to be ready, but I will prepare you and I will equip you.'" - Gretchen Danforth
"I've never felt more at peace with where God has called me to be." - Gretchen Danforth
Resources:
🎁 FREE GIFT: Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations
 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com 
💞 Website: https://braveheartedwoman.com/ 
💞 Instagram: https://www.instagram.com/bravehearted_woman 
💞 Facebook: https://www.facebook.com/braveheartedwoman 
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.

👑Join the Facebook Group: BraveHearted Woman: Courage, Confidence, and Mindset Mastery for Midlife:
https://www.facebook.com/groups/208669237908826/?_rdr

The BraveHeart Story of Tracy Glass on Getting Unstuck and Living Free
In this episode of The BraveHearted Woman Podcast, I am joined by Tracy Glass to discuss topics related to women’s empowerment, overcoming challenges, and finding purpose.
Tracy is an author, speaker, life coach, and ministry leader dedicated to supporting women who feel stuck. She shares her personal experiences including her recent marriage at age 60 and her journey through divorce. With all these things happening to her, she emphasizes the importance of recognizing and addressing areas where one feels stuck such as childhood experiences and comparison with others through her book, “Get Up, Girl, Let's Go; Getting Unstuck and Living Free.”
So, if you’re looking for an inspiring story, practical advice, and uplifting conversations to help you navigate life’s challenges with courage and confidence, tune in to this week’s episode!

Timestamps:
0:00 - Guest Intro
2:05 - Tracy’s journey being a midlife woman
7:44 - How was God's redemptive plan at work for Tracy?
11:37 - The reality of life having twists and turns
14:15 - How women can unleash their true potential?
17:09 - Get Up, Girl, Let's Go; Getting Unstuck and Living Free
19:16 - How to stop isolating yourself?
22:55 - What is Tracy’s #1 tip for every woman in the world?
Quotations:
“I’m not going to quit on my dreams. I’m not going to quit on what God’s called me to.” - Dawn Damon
“I love coaching women. I love doing group coaching. I love gatherings groups together of women who are resetting in some way, rebuilding their lives, holding hope for them, and holding their hand and giving them a step-by-step process as they move along.” - Tracy Glass
“Getting unstuck starts with recognizing that you are stuck.” - Tracy Glass
“Don’t isolate yourself. You know, if you feel like you’re stuck, you’re going through some major issues, whether that be fear, anxiety, or depression.” - Tracy Glass
“Brave isn’t necessarily that I figured it all out. Brave is I’m figuring it out as I go.” - Tracy Glass
Resources:
👑Join the Facebook Group: BraveHearted Woman: Courage, Confidence, and Mindset Mastery for Midlife:
https://www.facebook.com/groups/208669237908826/?_rdr
📚 Get a copy of Tracy’s book: Get Up, Girl, Let's Go; Getting Unstuck and Living Free: https://www.amazon.com/Get-Up-Girl-Lets-Go/dp/1649496052
🌐Follow and connect with Tracy at tracyhester.com
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com 
💞 Website: https://braveheartedwoman.com/ 
💞 Instagram: https://www.instagram.com/bravehearted_woman 
💞 Facebook: https://www.facebook.com/braveheartedwoman 
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript a href="https://drive.google.com/file/d/1Ap5TpAw2QM5XSGE-emfp5WsEJFooTQ1t/view?usp=drive_link"...

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

In this week’s episode of The BraveHearted Woman Podcast, we're on a journey to discover the true essence of happiness and fulfillment. We'll be exploring four key behaviors that might be holding you back from experiencing the joy you deserve. But before we dive into that, let's take a moment to reflect: What does happiness mean to you? Is it laughter with loved ones, achieving your goals, or simply finding peace within yourself?
As we navigate through life's challenges, it's essential to understand the power of our thoughts and words. We'll explore how negative self-talk and judgmental attitudes can impact our happiness and well-being. Additionally, we'll uncover the detrimental effects of dwelling on regret and learn how to release the past to embrace a brighter future. By identifying and letting go of these limiting behaviors, we can pave the way for greater happiness and fulfillment in our lives.
So, grab your favorite beverage, find a cozy spot, and join us as we embark on this journey together. Let's unlock the secrets to living a life filled with joy, purpose, and fulfillment. It's time to embrace your inner braveheart and step into the happiness you deserve!

Timestamps:
0:00 - Intro
0:59 - 4 Things You Need to Stop Doing
2:55 - #1: Let go of judgments of yourself and of others.
5:45 - #2: Stop speaking negative.
7:48 - #3: Let go of regret.
11:09 - #4: Stop waiting for someone else to change or to get happy for you to get happy. 
Quotations:
"Life is tough. Life comes at us hard sometimes. It's filled with changes, circumstances, trials, and tragedies."
"You can't have a beautiful positive life with negative talk."
"Fully embrace who you are. Love yourself. Be compassionate to yourself because you don't want that critical fault-finding voice in your head."
"Open your mouth and speak life... Speak the vocabulary of heaven."
"Regret increases our stress. It increases physical effects for the negative, throws off our hormone balance, and our immune systems are weakened by regret."
"You get one life. You need to be out there enthusiastically facing each and every day as a bravehearted woman ready to embrace life."
"The bad news is you can't make someone like you, validate you, approve of you, support you, accept you, or be nice to you. But the good news is, you don't need them to."
Resources:
♀️ Join the community of the The Brave-Hearted Woman ☆ Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com 
💞 Website: https://braveheartedwoman.com/ 
💞 Instagram: https://www.instagram.com/bravehearted_woman 
💞 Facebook:...

In this episode of The BraveHearted Woman Podcast, I am joined by Vivian Cumins about her journey of overcoming perfectionism and embracing balance in life. Vivian opens up about her childhood experiences and how the pressure to achieve perfection led to stress and anxiety. She shares a poignant memory from kindergarten that revealed the roots of her perfectionism and its evolution into pride over time.
Exploring the fine line between excellence and perfectionism to acknowledging the pitfalls of the latter is the key as Vivian reflects on how her perfectionism became her identity, impacting her health and well-being. However, her journey took a profound turn when she faced a series of health challenges, including her own battle with melanoma.
Through it all, Vivian found solace and strength in her faith, recounting a significant dream where she received reassurance and peace about her family's well-being. This episode emphasizes the importance of trusting in God, letting go of perfectionism, and finding peace amidst life's challenges. Join Dawn and Vivian as they delve into the transformative power of faith and surrender!

Timestamps:
0:00 - Guest Intro
4:16 - What’s the truth about perfectionism?
5:39 - The importance of having a balance
5:51 - Vivian’s story of mediocrity at the age of 5
8:24 - How to break free from old habits
10:45 - Is there a line in excellence?
13:02 - Vivian’s test of faith & prayers
21:43 - How God moves in mysterious ways
23:33 - Vivian’s journey on spiritual welfare
26:21 - 3 tips to achieve and maintain a good work-life balance
28:28 - Key takeaways
30:27 - GIFT FOR THE WEEK: The Daily Brave Journal
Quotations:
"Good enough is seldom good enough, you know, we say those things, but perfectionism can really be crippling and cause a lot of paralysis in getting us to move forward." - Dawn Damon
"Perfectionism is the smokescreen for so many other potential issues in our lives." - Dawn Damon
"When God gives us a word, that peace just envelops us and we just rest in that." - Dawn Damon
"God did not create us to strive. He wants to be our helper. I would encourage all of us to let him do his job. That's what he wants to do. He wants to walk alongside us. He doesn't want us striving. He wants us to thrive." - Vivian Cummins
Resources:
📚 Get a copy of Dawn’s The Daily Brave Journal: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout
 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
🌐 Follow and connect with Vivian: https://viviancumins.com/
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com 
💞 Website: https://braveheartedwoman.com/ 
💞 Instagram: https://www.instagram.com/bravehearted_woman 
💞 Facebook: https://www.facebook.com/braveheartedwoman 
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.
_____________
Episode Summary:
In this episode of The BraveHearted Woman by Dawn Damon, I am joined by Vivian...

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt

In this week’s episode of The BraveHearted Woman Podcast, let me help you build confidence by believing in yourself and facing your fears.
Confidence is the cornerstone of personal empowerment and success. It's the belief in oneself, abilities, and judgment. Confidence allows individuals to navigate life's challenges with resilience, take risks, and pursue their goals with determination.
True confidence isn't about being free from self-doubt or insecurities, but rather it's about acknowledging those doubts and fears while still taking action. It's about having the courage to step outside of one's comfort zone, even when faced with uncertainty.
Today, let me 2 powerful steps on how you can break through and transform your life to success!

Timestamps:
0:00 - Intro
2:37 - How to build confidence?
2:50 - Tip #1: You don’t have to believe in yourself to start building confidence.
3:50 - Tip #2: You have to take action.
5:05 - Common misconceptions about believing in yourself.
6:52 - How to stop procrastinating?
11:04 - How to deal with a “conman?”
11:28 - How to build trust with yourself?
Quotations:
"You don't have to believe in yourself to start building confidence. Believing in yourself needs to come, but it'll come later."
"Actions come first and confidence comes later."
"Stop playing small. We all have to be reminded of that."
"One way that you will build confidence and self-esteem is when you show up for yourself and do exactly what you said you wanted to do."
"Stop worrying about believing in yourself. Belief in yourself will come. Ultimately, believe in God. Believe that you are exactly who he says you are because God's got greatness in store for you."
Resources:
♀️ Join the community of the The Brave-Hearted Woman ☆ Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman
📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com 
💞 Website: https://braveheartedwoman.com/ 
💞 Instagram: https://www.instagram.com/bravehearted_woman 
💞 Facebook: https://www.facebook.com/braveheartedwoman 
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Download the full transcript here.

📚 Get a copy of Dawn’s NEW book - The Making of a Bravehearted Woman: https://amzn.to/491OnAt
In this episode of The BraveHearted Woman Podcast, I am joined by Jenn Schultz, who discusses her book "She’s Not Your Enemy – Conquering Our Insecurities So We Can Build God’s Kingdom Together." 
Jenn shares her personal struggles with comparison and insecurity, emphasizing the need to address deeper questions about self-worth and purpose with God. The conversation touches on topics such as the impact of rejection, the role of social media, and the importance of renewing one's mind with biblical truths. 
Also, Jenn encourages listeners to replace toxic thoughts with positive affirmations from scripture and highlights the significance of genuine connection and prayer within a community. 
So if you want to know more about reflections on the concept of shalom as God's desire for holistic well-being and peace, tune in to this week’s episode!
Resources:
📚 Get a copy of Dawn’s NEW book - The Making of a Bravehearted Woman: https://amzn.to/491OnAt
 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
📚 Get a copy of Jenn’s book: She’s Not Your Enemy – Includes Ten-Session Video Series: Conquering Our Insecurities So We Can Build God’s Kingdom Together
🌐Follow and connect with Jenn on jennschultzauthor.com
About Jenn Schultz
Jenn Schultz writes and speaks about messy faith, shaking off shame, and pursuing God’s purpose confidently. She is a wife and mom who reads too many books at once and loves decaf coffee. Jenn’s new book is She’s Not Your Enemy: Conquering Our Insecurities So We Can Build God’s Kingdom Together.  Find her @jennschultzauthor on social media and at jennschultzauthor.com.
 
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com 
💞 Website: https://braveheartedwoman.com/ 
💞 Instagram: https://www.instagram.com/bravehearted_woman 
💞 Facebook: https://www.facebook.com/braveheartedwoman 
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Timestamps:
0:00 - Guest Intro
3:44 - She’s Not Your Enemy – Includes Ten-Session Video Series: Conquering Our Insecurities So We Can Build God’s Kingdom Together
4:23 - What is the real struggle in comparison and insecurity?
6:07 - How God is the anecdote when you struggle?
8:01 - Can you learn perfectionism?
10:40 - How other women are not your enemy?
13:54 - How to deal with pain and rejection?
16:09 - What is the #1 thing you should do when...