G-8ELY0PC2GG Help your Relationship with this Kind of Communication! - The BraveHearted Woman

Episode 50

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Published on:

9th May 2022

Help your Relationship with this Kind of Communication!

Help your relationships thrive by using these communication techniques. Active listening is one way to show you love and care about the person you are in a relationship with.

Improve Your Communication in Relationships

 Whether introvert, extrovert, long talker- short talker- beat around the bush talker or direct to the heart talker, communication is a skill. And it should be healthy, fostered, practiced, and planned.

 Benefits of Healthy Communication:

·      Increased trust

·      Deeper Intimacy  

·      Joy and feeling loved and heard

·      Better conflict resolution

·      Healthy relationships

1.    Listening- to hear not respond, listen unoffended. Listen with empathy. This talk may be hard for your person to express. Listen to understand. First listen to Understand THEN to be understood.

 Active listening involves:

  • Nonverbal involvement positive body language
  • Paying attention to what’s being said not your response
  • Keeping an open heart….No judgment
  • Allowing for silence

 2.    Don’t interrupt. Sometimes communication is like mining for treasure… it’s not always just laying on the top. When you interrupt, you short circuit the depth of a convo and shut it down. Love is patient. Patient communication means you wait your turn.

3.    Don’t over-communicate. That’s a thing! – excessive, to defend, state a case, or manipulate till you get agreement. Stop Pause, give room for others.

4.    Use I statements- not blaming, excuse making

5.    Keep confidential

6.    Pay attention to non-verbal cues. Body language.

7.    Ask open ended questions. Care about the other person.

8.    Don’t escalate.

9.    Affirm others while you communicate. Know their love language. Speak a language they appreciate.

You can find Dawn Here:

Website - www.DawnDamon.com

Facebook https://www.facebook.com/MentorDawnDamon/

Amazon Books. https://www.amazon.com/Dawn-Scott-Jones/e/B00DWL07NO

Instagram. https://www.instagram.com/dawn_damon/?hl=en

Email Dawn@braveheartmentor.com

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About the Podcast

The BraveHearted Woman
Helping midlife women live brave by exploring the traits of success: Vision clarity, Identity confidence, disciplined mindset, empowering self-talk, and positive habits with courageous actions.
Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon.
I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you!
As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I know how scary it can be to take steps of courageous action that lead to change, I want to support and equip you as you move toward any life transformation you desire!
Our discussions cover various topics for mid-life women, including bold life reinvention, beauty hacks, powerful mindsets, healthy habits and disciplines, physical health, spirituality, and soul healing. I help awaken your heart to believe and to see what is possible!

We explore the mindsets of a successful woman, and talk about what I call the “5 Fortitudes of a BraveHearted Women;” of course, I use the acronym BRAVE.
• Bold Vision
• Real Identity
• Able mindsets
• Virtuous Self-Talk
• Excellent Habits

If you want to grow and develop, ignite the flame of your vision, reach your goals, and achieve your dreams, you’ve come to the right place because we are all things “women empowerment.”
So, thanks for stopping by. I believe you will be motivated, inspired, challenged, and, if you keep coming back…changed!

About your host

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Dawn Damon

HI! It's great to meet you. I'm Dawn Damon, a Podcaster, Best Selling Author, Speaker, and Mentor of BraveHearts and Bold Visionaries . I love to coach and empower women to Live their Brave Vision with courage and fire! I'm the founder of the FreedomGirl Sisterhood Conference and Podcast.

Here's what others say,
"Dawn is an engaging communicator who inspires her audience to move beyond the pain of past trauma and to maximize their God-given purpose and potential in Christ. Dreams are ignited as Dawn uses sound biblical teaching, personal stories, and splashes of humor to awaken the gifts and callings in every person."